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|The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse, 3rd Edition
Lowest new price: $7.89
Lowest used price: $7.73
List price: $14.99
Author: Wendy Maltz
“This classic self-help book offers sound and detailed guidelines for sexual healing. Wendy Maltz stands out for her remarkable combination of wisdom, creativity, and heart.”
—Harriet Lerner, Ph.D., author of The Dance of Anger
“Clear, non-judgmental, warm and hopeful, The Sexual Healing Journey is a precious gift for male and female survivors and for those who care about them.”
—Mike Lew, author of Victims No Longer
“Men and women who have despaired that their sex lives would never change will find hope and answers in this friendly, encouraging, and essential guide.”
—Laura Davis, coauthor of The Courage to Heal and author of Allies in Healing
Originally published two decades ago, The Sexual Healing Journey is a highly respected resource for understanding and healing the intimate sexual problems caused by sex abuse. In this third edition, renowned author, psychotherapist, and certified sex therapist, Wendy Maltz, keeps this classic recovery book fresh with a new preface, revised materials, and an updated, expanded resource section. Compassionate and enduring, this guide presents a comprehensive program for healing that combines expert clinical advice with innovative exercises, steadfast techniques, and deeply moving stories of individuals who have overcome the challenges of sexual abuse to reclaim sex as safe, loving and enjoyable.
|Crazy Like Us: The Globalization of the American Psyche
Lowest new price: $5.50
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List price: $16.00
Author: Ethan Watters
The most devastating consequence of the spread of American culture across the globe has not been our golden arches or our bomb craters, but our bulldozing of the human psyche itself. American-style depression, post-traumatic stress disorder, and anorexia have begun to spread around the world like contagions, and the virus is us. Traveling from Hong Kong to Sri Lanka to Zanzibar to Japan, acclaimed journalist Ethan Watters witnesses firsthand how Western healers often steamroll indigenous expressions of mental health and madness and replace them with our own. In teaching the rest of the world to think like us, we have been homogenizing the way the world goes mad.
|Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Lowest new price: $4.18
Lowest used price: $2.15
List price: $16.00
Author: Daniel G. Amen
The key to a better body—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system
* Sharpen your memory
* Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
* Enhance sexual desire and performance
* Lower your blood pressure without medication
* Avoid depression and elevate the enjoyment you take in life’s pleasures.
Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
- Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
- Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day
- Change Your Brain, Change Your Life Deck
- The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier
- Change Your Brain, Change Your Body Cookbook
|A First-Rate Madness: Uncovering the Links Between Leadership and Mental Illness
Lowest new price: $8.47
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List price: $16.00
Author: Nassir Ghaemi
An investigation into the surprisingly deep correlation between mental illness and successful leadership, as seen through the lives of some of the most important political figures in history
In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mood illnesses (depression and bipolar disorder) and leadership. He sets forth a controversial, compelling thesis: the very qualities that mark those with mood disorders—creativity, resilience, empathy, and realism—also make for the best leaders in times of crisis. From the importance of the “depressive realism” and creativity of mentally ill or mentally abnormal figures such as Abraham Lincoln, Franklin D. Roosevelt, and Martin Luther King, Jr., to the lackluster leadership of “mentally normal” men such as Neville Chamberlain, George W. Bush, and Tony Blair, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind and provides a unique insight for understanding our current political leaders and presidential candidates going into the next election season.
A First-Rate Madness includes profiles of Tony Blair, George W. Bush, Neville Chamberlain, Winston Churchill, Mahatma Gandhi, Adolf Hitler, Martin Luther King, Jr., Abraham Lincoln, Richard Nixon, Franklin D. Roosevelt, William Tecumseh Sherman, Ted Turner, among other famous leaders.
|Madness and Civilization: A History of Insanity in the Age of Reason
Lowest new price: $7.58
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Author: Michel Foucault
Perhaps the French philosopher's masterpiece, which is concerned with an extraordinary question: What does it mean to be mad?
|Trapped in the Mirror: Adult Children of Narcissists in their Struggle for Self
Lowest new price: $7.00
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Author: Elan, PhD Golomb
In this compelling book, Elan Golomb identifies the crux of the emotional and psychological problems of millions of adults. Simply put, the children of narcissist -- offspring of parents whose interest always towered above the most basic needs of their sons and daughters -- share a common belief: They believe they do not have the right to exist.
The difficulties experienced by adult children of narcissists can manifest themselves in many ways: for examples, physical self-loathing that takes form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Dr. Golomb tells us.
With an empathic blend of scholarship and case studies, along with her own personal narrative of her fight for self, Dr. Golomb plumbs the depths of this problem, revealing its mysterious hold on the affairs of otherwise bright, aware, motivated, and worthy people. Trapped in the Mirror explores.
- the nature of the paralysis and lack of motivation so many adults feel
- stress and its role in exacerbating childhood wrongs
- why do many of our relationships seem to be "reruns" of the past
- how one's body image can be formed by faulty parenting
- how anger must be acknowledge to be overcome
- and, most important, how even the most traumatized self can be healed.
Rooted in a profoundly humanist traditional approach, and suffused with the benefit of the latest knowledge about intrafamily relationships, Trapped in the Mirror offers more than the average self-help book; it is truly the first self-heal book for millions.
|The Massachusetts General Hospital/McLean Hospital Residency Handbook of Psychiatry
Lowest new price: $35.00
Lowest used price: $41.66
List price: $54.99
Author: Massachusetts General Hospital and McLean Hospital Residents and Faculties
Prepared by the residents and faculties of the renowned Massachusetts General Hospital and McLean Hospital, this pocket handbook is packed with succinct, practical, accessible information on the diagnosis and treatment of psychiatric disorders. Major sections include psychiatric emergencies, symptom-based diagnosis and treatment, special populations, and treatment approaches including psychopharmacology. The book is written in a quick-scanning outline format with boxes, tables, and lists to provide high-yield information at a glance.
|Annie's Ghosts: A Journey into a Family Secret
Lowest new price: $8.52
Lowest used price: $5.74
List price: $16.00
Author: Steve Luxenberg
Newly selected Great Michigan Read 2013-14 and a Michigan Notable Book for 2010 One of the Washington Post Book World's "Best Books of 2009," Memoir Beth Luxenberg was an only child. Or so everyone thought. Six months after Beth's death, her secret emerged. It had a name: Annie.
|Get Me Out of Here: My Recovery from Borderline Personality Disorder
Lowest new price: $7.74
Lowest used price: $4.04
List price: $14.95
Author: Rachel Reiland
Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart. As the 29-year old accountant, wife, and mother of young children would soon discover, it was the diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes- including bouts of anorexia, substance abuse, and sexual promiscuity. With astonishing honesty, Reiland's memoir reveals what mental illness feels like and looks like from the inside, and how healing from such a devastating disease is possible through intensive therapy and the support of loved ones.
|Allies in Healing: When the Person You Love Was Sexually Abused as a Child
Lowest new price: $5.88
Lowest used price: $0.01
List price: $16.99
Author: Laura Davis
"But what about me?"
"Is it possible to go one day without dealing with the survivor's issues?"
"Will we ever make love again?"
"Will the survivor love me in the end?"
"How do I know if I should throw in the towel?"
Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers:
- The Basics—answers common questions about sexual abuse.
- Allies in Healing—introduces key concepts of working and growing together.
- My Needs and Feelings—teaches partners to recognize, value, and express their own needs.
- Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness.
- Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting.
- Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration.
- Family lssues—suggests a range of ideas for interacting with the survivor's family.
- Partners' Stories—explores the struggles, triumphs, and courage of eight partners.
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