Books — Personality

Personality

Do What You Are: Discover the Perfect Career for You Through the Secrets of Personality Type

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Author: Paul D. Tieger

Already a classic in the genre, DoWhat You Are has helped hundreds of thousands of people find truly satisfying work. Do What You Are introduces Personality Type - how you process information, make decisions and interact with the world around you - and shows you which of the 16 types describes you best. It lists dozens of occupations that are popular with people of your type. Then, using workbook exercises and real-life examples to highlight the strengths and pitfalls of each personality type, it shows you step-by-step how touse your unique strengths to customise your job search,ensuring the best results in the shortest period of time.And if you plan to stay in your job, Do What You Are provides savvy advice for getting the most out of your current career.Every other career guide offers generic, one-size-fits-all advice. But because it is based on personality type, Do What You Are helps you determine what you need to be more successful and satisfied.

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I Believe: When What You Believe Matters!

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Author: Eldon Taylor

What’s the foundation underpinning success in all areas of life? Is there a blueprint? What if you learned that your beliefs were the very cornerstones that supported success, and that some could give rise to success in certain areas but complete failure in others? Would you choose to build a stronger overall foundation?

Very few people today doubt the power of positive thinking. We all know that if we expect to fail, then that’s inevitably what we get. There’s also the issue of the mind-body connection—science is repeatedly demonstrating the power of belief to heal. What you hold to be true can and does have a huge impact on the quality of your life—from success in business to fulfilling relationships, from your ability to learn and master new subjects to your ability to heal your own body. But have you ever stopped to consider your own beliefs—to truly examine them and decide for yourself if they’re serving you or sabotaging you?

Eldon Taylor has spent more than 25 years researching the power of the mind and developing scientifically proven methods to enhance the quality of your life. I Believe is a book that will not only inspire you, but will highlight the kinds of beliefs you hold that may be causing you to fail. In the process, it will provide you with the opportunity to choose, once again, what will drive your life.

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The Secret Language of Birthdays (reissue)

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Author: Gary Goldschneider

Combining astrology, numerology, and pure psychic intuition, The Secret Language of Birthdays is a wholly unique compilation that reveals one's strengths, weaknesses, and major issues while providing practical advice on spiritual guidance. It is a must have for every library and anyone even remotely interested in the dynamics of personality.

Sure, it's neat to know which famous people have the same birthday you do, but wouldn't it be fascinating to know what else you have in common with these celebrities? The Secret Language of Birthdays will show you this and much more. Through "personology" (a combination of characteristics influenced by sun sign, season, and day of the year) and an analysis of several thousand character profiles, authors Gary Goldschneider and Joost Elfers have pinned down the traits most common to people born on the same day.

Rather than taking a strictly astrological approach--how the planets, sun, and stars affect a person's behavior--the authors compare the commonalties of people who share birthdays, and piece together a personality for each day of the year, effectively slicing through geographical and cultural differences, while avoiding the one-size-fits-all trap of newspaper sun-sign horoscopes. Some readers may find the authors' strict use of the Gregorian calendar limiting, but conversion to other time-keeping systems is fairly simple (the authors make note of this problem and contend that a day is a day, whether someone names it October 21 or 1 Rajab). Goldschneider and Elfers focus on a model of the year as a wheel spinning in a recurring circle of patterns, an idea that reaches back far beyond the linear calendars we use today. Each birthday discussed includes important numbers, tarot cards, and a dose of psychology, so while you learn a little about the other people with your birthday, you may even discover something new about yourself. --Brian Patterson

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Please Understand Me II: Temperament, Character, Intelligence

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Author: David Keirsey

For the past twenty years Keirsey has continued to investigate personality differences, to refine his theory of the four temperaments and to define the facets of character that distinguish one from another. His findings form the basis of Please Understand Me II, an updated and greatly expanded edition of the book, far more comprehensive and coherent than the original, and yet with much of the same easy accessibility. One major addition is Keirsey's view of how the temperaments differ in the intelligent roles they are most likely to develop. Each of us, he says, has four kinds of intelligence, tactical, logistical, diplomatic, strategic, though one of the four interests us far more than the others, and thus gets far more practice than the rest. Like four suits in a hand of cards, we each have a long suit and a short suit in what interests us and what we do well, and fortunate indeed are those whose work matches their skills. As in the original book, Please Understand Me II begins with The Keirsey Temperament Sorter, the most used personality inventory in the world. But also included is The Keirsey Four-Types Sorter, a new short questionnaire that identifies one's basic temperament and then ranks one's second, third, and fourth choices. Share this new sorter with friends and family, and get set for a lively and fascinating discussion of personal styles.

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ISBN13: 9781885705020
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The Weekend Makeover: Get a Brand New Life By Monday Morning

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Author: Jill Martin

Every woman has at some point felt overwhelmed, overworked, and overtired. She knows she'd feel better if she could just organize her office, get her butt to a yoga class, or finally plan that vacation she's been desperate to take. However, the idea of taking an afternoon or even a few hours for herself seems selfish. Jill Martin and Dana Ravich argue that "me" time is essential to living a more balanced, stress-free life, and show readers how to do this without feeling guilty.

Packed with entertaining anecdotes and sprinkled with clever illustrations, Weekend Makeover offers a collection of life-altering makeovers for body, mind, and spirit that can be accomplished in just 48 hours, such as: The Relaxation Makeover, The Romance Makeover, The Clutter Makeover, and the Refrigerator Detox Makeover.

Each makeover tackles not only the nitty gritty details (like how to stock one's pantry with nutritious essential or the best ways to get rid of old paperwork), it also guides readers into the right mindset to make the changes stick so that all it takes is one weekend to make, execute, and apply a foolproof plan to get life on track by Monday morning.

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Spy the Lie: Former CIA Officers Teach You How to Detect Deception

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Author: Philip Houston

Three former CIA officers—among the world’s foremost authorities on recognizing deceptive behavior—share their proven techniques for uncovering a lie

Imagine how different your life would be if you could tell whether someone was lying or telling you the truth. Be it hiring a new employee, investing in a financial interest, speaking with your child about drugs, confronting your significant other about suspected infidelity, or even dating someone new, having the ability to unmask a lie can have far-reaching and even life-altering consequences.

As former CIA officers, Philip Houston, Michael Floyd, and Susan Carnicero are among the world’s best at recognizing deceptive behavior. Spy the Lie chronicles the captivating story of how they used a methodology Houston developed to detect deception in the counterterrorism and criminal investigation realms, and shows how these techniques can be applied in our daily lives.

Through fascinating anecdotes from their intelligence careers, the authors teach readers how to recognize deceptive behaviors, both verbal and nonverbal, that we all tend to display when we respond to questions untruthfully. For the first time, they share with the general public their methodology and their secrets to the art of asking questions that elicit the truth.

Spy the Lie is a game-changer. You may never read another book that has a more dramatic impact on your career, your relationships, or your future.

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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them

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Author: Richard J. Davidson

What is your emotional fingerprint?

Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own “emotional fingerprint.”

Sharing Dr. Davidson’s fascinating case histories and experiments, The Emotional Life of Your Brain offers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselves—and live more meaningful lives.

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Please Understand Me: Character and Temperament Types

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Author: David Keirsey

Does your spouse's need to alphabetically organize books on the shelves puzzle you? Do your boss's tsunami-like moods leave you exasperated? Do your child's constant questions make you batty? If you've ever wanted to change your mate, your coworkers, or a family member, then "Put down your chisel," advise David Keirsey and Marilyn Bates in this book of personality types. We are different for a reason, and that reason is probably more good than bad. Keirsey and Bates believe that not only is it impossible to truly change others (which they call embarking on a "Pygmalion project"), it's much more important to understand and affirm differences. Sounds easier than it is, you might say. Well, this book is a guide for putting an end to the Pygmalion projects in your life and starting on the path to acceptance.

For anyone acquainted with the ubiquitous Myers-Briggs personality test, Please Understand Me will be familiar territory--but gone over with a fine-toothed comb. And for the uninitiated, this book will be a quick introduction to personality typing the Myers-Briggs way--with a Jungian accent. After presenting a brief rundown of 20th-century psychology movements, Keirsey and Bates encourage you to take the 70-question "Keirsey Temperament Sorter," a sort of mini-Myers-Briggs test that places you in 1 of 16 personality types. Like the Myers-Briggs system, this test sorts your personality into groups of extraversion/introversion (E/I), sensation/intuition (S/N), thinking/feeling (T/F), and perceiving/judging (P/J). Unlike the Myers-Briggs system, Please Understand Me also presents four easy-to-remember temperament types--Dionysian (freedom first), Epimethean (wants to be useful), Promethean (desires power), and Apollonian (searches for self)--that underlie the 16 possible personalities identified by the test. The book then delves into a detailed analysis of each type, with sections on mates, children, and leaders. An appendix paints portraits of the 16 possible personality types.

Unless you're already a true personality-typing devotee, this book may seem a little esoteric, especially the somewhat "in" references to psychological theory that few laypeople will be likely to understand. But give it a chance and you may find that you'll begin to understand why you always know where to find Anna Karenina on the shelf (you have an ESTJ husband), why your boss is sarcastic one day and praises your achievements the next (she's an NF), and why knowing the reason that the sun comes up in the same place every day is important to your little one (he's Promethean). You may even find that once you accept quirks and ticks in others, they will understand you a little better, too. --Stefanie Durbin

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The Introvert Advantage: Making the Most of Your Inner Strengths

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Author: Marti Olsen Laney Psy.D.

At least one out of four people prefers to avoid the limelight, tends to listen more than they speak, feels alone in large groups, and requires lots of private time to restore their energy. They're introverts, and here is the book to help them boost their confidence while learning strategies for successfully living in an extrovert world.

After dispelling common myths about introverts-they're not necessarily shy, aloof, or antisocial--The Introvert Advantage explains the real issues. Introverts are hardwired from birth to focus inward, so outside stimulation-chitchat, phone calls, parties, office meetings-can easily become "too much."

The Introvert Advantage dispels introverts' belief that something is wrong with them and instead helps them recognize their inner strengths-their analytical skills, ability to think outside the box, and strong powers of concentration. It helps readers understand introversion and shows them how to determine where they fall on the introvert/extrovert continuum. It provides tools to improve relationships with partners, kids, colleagues, and friends, offering dozens of tips, including 10 ways to talk less and communicate more, 8 ways to showcase your abilities at work, how to take a child's temperament temperature, and strategies for socializing. Finally, it shows how to not just survive, but thrive-how to take advantage of the introvert's special qualities to create a life that's just right for the introvert temperament, to discover new ways to expand their energy reserves, and even how, when necessary, to confidently become a temporary extrovert.

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Cognitive-Behavioral Treatment of Borderline Personality Disorder

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Author: Marsha Linehan

This volume is the authoritative presentation of Dialectical Behavior Therapy (DBT), Linehan's comprehensive, integrated approach to treating individuals with borderline personality disorder. DBT--which has since been adapted for other difficult-to-treat disorders involving emotion dysregulation--combines cognitive and behavioral strategies with elements of psychodynamic, strategic, and other modalities. Delineated are specific strategies for contingency management, exposure, cognitive modification, and skills training.

See also Linehan's Skills Training Manual for Treating Borderline Personality Disorder, which provides essential materials for implementing DBT skills training. Also available: instructive skills training videos for clients--Crisis Survival Skills, Part One, Crisis Survival Skills, Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.

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