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|The Omnivore's Dilemma: A Natural History of Four Meals
Lowest new price: $8.20
Lowest used price: $2.92
List price: $17.00
Author: Michael Pollan
One of the New York Times Book Review's Ten Best Books of the Year
Winner of the James Beard Award
Author of #1 New York Times Bestsellers In Defense of Food and Food Rules
Today, buffeted by one food fad after another, America is suffering from what can only be described as a national eating disorder. Will it be fast food tonight, or something organic? Or perhaps something we grew ourselves? The question of what to have for dinner has confronted us since man discovered fire. But as Michael Pollan explains in this revolutionary book, how we answer it now, as the dawn of the twenty-first century, may determine our survival as a species. Packed with profound surprises, The Omnivore's Dilemma is changing the way Americans thing about the politics, perils, and pleasures of eating.
Coming from The Penguin Press in 2013, Michael Pollan’s newest book Cooked: A Natural History of Transformation--the story of our most trusted food expert’s culinary education
"Thoughtful, engrossing ... You're not likely to get a better explanation of exactly where your food comes from."
-The New York Times Book Review
"An eater's manifesto ... [Pollan's] cause is just, his thinking is clear, and his writing is compelling. Be careful of your dinner!"
-The Washington Post
"Outstanding... a wide-ranging invitation to think through the moral ramifications of our eating habits."
--The New Yorker
"If you ever thought 'what's for dinner' was a simple question, you'll change your mind after reading Pollan's searing indictment of today's food industry-and his glimpse of some inspiring alternatives.... I just loved this book so much I didn't want it to end."
-The Seattle Times
- ISBN13: 9780143038580
- Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
|The Fat Flush Plan
Lowest new price: $4.70
Lowest used price: $0.01
List price: $24.95
Author: Ann Louise Gittleman
Brand: Books and Tapes
Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite – for good.
An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on "The View," as well as in cover articles in Time, Glamour, Self, and many others. It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features “cleansing” tonics such as unsweetened cranberry juice and water, the “Long Life Cocktail,” and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves).
The keys to overweight are liver toxicity, waterlogged tissues, fear of eating fat, excess insulin, and stress, asserts nutritionist Ann Louise Gittleman. Her Fat Flush Plan addresses these problems with a targeted diet.
The Fat Flush Plan, filled with nutritional analysis and detailed explanations, is not a quick read. Despite Gittleman's assertion that the plan is "as easy as 1-2-3," it is quite regimented. No white flour, white sugar, margarine, vegetable shortening, artificial sweeteners, or caffeine. The diet emphasizes essential oils (e.g., flaxseed and GLA), protein (eight ounces or more, plus two eggs a day), vegetables, thermogenic spices (e.g., ginger and cayenne), water, and diuretic beverages (eight glasses/day of diluted, unsweetened cranberry juice). In its first two-week phase, the plan is a rigid, low calorie (1,100-1,200 calories/day), low-carb (no grains or starchy vegetables) diet. Phase two lets you increase your calories to 1,500 and add two "friendly carbs." Phase three, the "lifestyle program," moderately adds more dairy, carbs, and calories. Gittleman promotes walking and recommends strength training in phase three.
The book includes 41 recipes such as Grilled Lamb Chops with Cinnamon and Coriander, Breakfast Egg Fu Yung, and Cumin Sautéed Scallops. The Fat Flush Plan is recommended for dieters willing to commit to a strict plan for weight loss. --Joan Price
- Description: BOOK-FAT FLUSH PLAN Quantity: 1 Size: EA Brand: BOOKS ALL PUBLISHER TITLES
|The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
Lowest new price: $4.60
Lowest used price: $2.27
List price: $11.95
Author: Patricia Bragg
This book is a must read for those seeking to cleanse and detoxify their body and to gain spiritual energy and live a longer, healthier life.
|Communities of Practice: Learning, Meaning, and Identity (Learning in Doing: Social, Cognitive and Computational Perspectives)
Lowest new price: $33.97
Lowest used price: $14.06
List price: $49.00
Author: Etienne Wenger
Learning is becoming an urgent topic. Nations worry about the learning of their citizens, companies about the learning of their workers, schools about the learning of their students. But it is not always easy to think about how to foster learning in innovative ways. This book presents a framework for doing that, with a social theory of learning that is ground-breaking yet accessible, with profound implications not only for research, but also for all those who have to foster learning as part of their responsibilites at work, at home, at school.
|If Only I Had Known: Avoiding Common Mistakes In Couples Therapy
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Author: Susanne Methven
Creating tactics for getting it right the first time.
The co-authors draw on over thirty years of experience to show young therapists how and how not to conduct psychotherapy. Each chapter begins with a vignette illustrating a common mistake, then describes the error in detail, explains why therapists make the mistake and offers tactics for avoiding it.
|SOAP for Obstetrics and Gynecology
Lowest new price: $30.29
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List price: $34.99
Author: Peter S. Uzelac
SOAP for Obstetrics and Gynecology features over 60 clinical problems with each case presented in an easy-to-read 2-page layout. Each step presents information on how that case would likely be handled. Questions under each category teach the students important steps in clinical care.
The SOAP series is a unique resource that also provides a step-by-step guide to learning how to properly document patient care. Covering the problems most commonly encountered on the wards, the text uses the familiar "SOAP" note format to record important clinical information and guide patient care. SOAP format puts the emphasis back on the patient's clinical problem, not the diagnosis.
This series is a practical learning tool for proper clinical care, improving communication between physicians, and accurate documentation. The books not only teach students what to do, but also help them understand why. Students will find these books a "must-have" to keep in their white coat pockets for wards and clinics.
|Glencoe Health, Student Edition
Lowest new price: $27.05
Lowest used price: $1.73
List price: $97.80
Author: Glencoe McGraw-Hill
Correlated to the national health education standards, this is the program you can trust!
Glencoe Health is a research-based program that will give your students the skills they need to stand up to peer pressure, avoid risky behaviors, and develop the resilience they need to handle the changes they'll face during their school years...and throughout their lives.
|Little Sugar Addicts: End the Mood Swings, Meltdowns, Tantrums, and Low Self-Esteem in Your Child Today
Lowest new price: $5.96
Lowest used price: $0.01
List price: $14.00
Author: Kathleen DesMaisons
Sugar Is Not Love
Do you have a smart, creative, loving child who is also cranky, inattentive, and sometimes downright obnoxious? If you’ve written off this negative behavior as “typical” for your child’s age—whether toddler or teen—stop and think: Does your child have a taste for soda, sugary breakfast cereals, and treats like candy and cookies? Does she eat regularly scheduled meals or skip them? What, exactly, does he drink and snack on throughout the day?
Your child’s behavior may be linked to diet—specifically to the sugar in obvious sources like sweets and soda and to hidden sugars that lurk in many foods, fruit-based drinks, and “healthy” snacks like granola bars. And if your son or daughter is sugar sensitive, misbehavior and moodiness can be aggravated by missed or late meals and junk foods.
Now, bestselling author Kathleen DesMaisons offers you a workable solution for getting back your child by changing his diet—without creating a sense of deprivation, without setting unrealistic goals, and without turning sugar into “forbidden fruit.” This book offers:
• A step-by-step program, backed by years of research, for gradually improving the food your child eats—you and your whole family will benefit!
• Tips for navigating the sugar-laden world of birthday parties, holidays, and school cafeterias
• Ways to incorporate healthy snacking and regular mealtimes into your child’s day, including suggestions for meals and snacks, plus recipes
Little Sugar Addicts isn’t about strange foods, dramatic lifestyle changes, or complicated menus—just support, guidance, and real-life suggestions from other parents that work. It will help you make the connection between the addictive qualities of sugar and negative behavior and offer a healthy solution you and your whole family can live with.
|Study Without Stress: Mastering Medical Sciences (Surviving Medical School Series)
Lowest new price: $40.66
Lowest used price: $40.32
List price: $54.00
Author: Eugenia G. Kelman
Written in an easy-to-read conversational style this book contains the keys to medical school academic survival, enabling students to manage their time and develop optimal study habits.
|Neurology Board Review: An Illustrated Study Guide
Lowest new price: $228.72
Lowest used price: $181.98
List price: $129.95
Acquire the knowledge of exam takers and residents with the only up-to-date one-stop illustrated review for the written portion of the Neurology Board and in-service examinations.
Valuable contributions by exam takers and residents make this one of the best resources for exam preparation or modern day-to-day resident training—here are just a few benefits…
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