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Vitamins & Supplements
|The Magnesium Miracle
Lowest new price: $9.07
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List price: $16.00
Author: Carolyn Dean
“Magnesium is indeed the unsung hero and is a key nutriceutical that everybody needs to know about. . . . This book needs to be read by any individual wishing to improve their quality of life. . . . Dr Dean has the best credentials in bringing solutions to those suffering from the hidden magnesium disorders that affect most of us.”
– DR. STEPHEN T. SINATRA, M.D., F.A.C.C., F.A.C.N.
Author of Lower Your Blood Pressure in Eight Weeks
More than seventy-five years ago, medical scientists declared magnesium to be an essential nutrient, indispensable to life. When this mineral is part of your diet, you are guarding against–and helping to alleviate–health threats such as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But while research continues to reaffirm magnesium’s irreplaceable contribution to good health, many Americans remain dangerously deficient.
In The Miracle of Magnesium, Dr. Carolyn Dean, an authority on this mineral who has used it with dramatic success in her own practice, explains the vital role that magnesium plays in the control of many serious ailments–from painful muscle spasms and bladder problems to traumatic brain injury and complications of pregnancy and childbirth. Inside you will discover
• How diets and lifestyles can create a dangerous magnesium deficiency
• Which magnesium-rich foods keep your vital organs healthy and which to avoid
• Why other nutrients, including calcium, need magnesium to become potent
• What vitamins and minerals work with magnesium to treat specific ailments
• Why prescription medicines, such as birth control pills, can deplete magnesium
• Which magnesium supplements are best for you
Whether you need help with a serious health problem or merely want to protect the good health you already enjoy, The Miracle of Magnesium will answer all your questions. It may even save your life.
|Power Thought Cards (Beautiful Card Deck)
Lowest new price: $8.76
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List price: $15.95
Author: Louise Hay
This is a deck of 64 affirmation cards to help you find your inner strength. Packaged in a beautiful gift box, this deck of 64 cards contains 128 unique pieces of art exquisitely illustrated by five artists. Each vibrant card contains a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life.
|The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life
Lowest new price: $15.35
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List price: $19.95
Author: Lynne Farrow
Thanks to environmental pollutants Iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat and stupid. Iodized salt--supposedly a solution to iodine deficiency-- is actually a nutritional scam which provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions. Lynne Farrow reveals how she and thousands of other patient-activists changed their lives by researching and using iodine. Frequently Asked Questions cover everything you need to know about iodine. The proof of iodine's benefit is demonstrated by the dramatic case studies shared in this book.
|Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
Lowest new price: $24.79
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Author: Kate Rheaume-Bleue
The secret to avoiding calcium-related osteoporosis and atherosclerosis
While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)—leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox." This is the first book to reveal how universal a Vitamin K2 deficiency is, and the risk (in the form of cancer and diabetes, among other ailments) the absence of Vitamin K2 poses.
Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, Vitamin K2 and the Calcium Paradox sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments.
- The book demystifies this obscure supernutrient—a fat soluble vitamin that humans once thrived on, ignored by scientists for almost seventy years
- Details how the consumption of grass-fed animals led to adequate Vitamin K2 intake—while grain-based animal feed helped eradicate Vitamin K2 from our diets
- Describes how doctors are raising recommended doses of calcium and Vitamin D—without prescribing Vitamin K2
- Details more damning facts about transfats—and how the creation of a synthetic Vitamin K interfered with the body's Vitamin K metabolism
An essential book for anyone interested in bone health, or maintaining their overall health, Vitamin K2 and the Calcium Paradox is the guide to taking the right combination of supplements—and adding Vitamin K2 to a daily regimen.
|Could It Be B12?: An Epidemic of Misdiagnoses
Lowest new price: $8.87
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List price: $14.95
Author: Sally M. Pacholok
Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Written for both the patient and the interested layperson, this detailed book outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer’s disease, multiple sclerosis, heart disease, mental retardation, Parkinson’s disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.
|Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Lowest new price: $8.40
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List price: $16.00
Author: Daniel G. Amen
The key to a better body—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system
* Sharpen your memory
* Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
* Enhance sexual desire and performance
* Lower your blood pressure without medication
* Avoid depression and elevate the enjoyment you take in life’s pleasures.
Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
- Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
- Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day
- Change Your Brain, Change Your Body Cookbook
- The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier
- Change Your Brain, Change Your Life Deck
|Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally
Lowest new price: $8.56
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List price: $23.99
Author: Michael T. Murray
People of the nineties want empowerment over illness. And they've got it—if they know the facts!
In his new book, Encyclopedia of Nutritional Supplements, naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following:
·deficiency signs / symptoms
·recommended dietary allowance
Based on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more.
|NutriSearch Comparative Guide to Nutritional Supplements (Professional Version)
Lowest new price: $19.18
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List price: $24.95
Author: Lyle MacWilliam
Brand: BOOKS & MEDIA
The NutriSearch Comparative Guide to Nutritional Supplements, 4th (Professional) edition is a roadmap to understanding the remarkable protective powers of vitamins, minerals, and antioxidants. Packed with the latest findings on inflammation, oxidative stress, and degenerative disease, this guide is the definitive resource for anyone serious about optimal nutrition and anti-aging defence. Inside, over 1,500 US and Canadian supplements are scientifically rated and compared, the 18 critical Health Support Criteria required to evaluate the supplements are fully explained, and 300 colour graphs with which to easily compare above-average products are displayed. Discover recent scientific evidence showing that supplements can optimize health and retard the aging process. Determine which supplement is best for you and your family, using a scientifically-based approach. Now in its 4th edition and representing thousands of hours of research, the (Professional) NutriSearch Comparative Guide to Nutritional Supplements is an excellent source for consumers and health care practitioners searching for a quality nutritional supplement.
- BOOKS & MEDIA NutriSearch Comparative Guide to Nutritional Supplements 1 UNIT
|Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin
Lowest new price: $11.06
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Author: Abram Hoffer
Niacin (vitamin B3) is a small molecule made of only 14 atoms, smaller even than the simplest sugar. But this one molecule has profound effects on health: it plays a role in more than 500 reactions in the body. Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The authors of Niacin: The Real Story are advocates of orthomolecular (nutrition-based) medicine, supporting an approach to wellness that involves substances that naturally occur in the human body. This book makes the case for the widespread use of niacin for the prevention and treatment of health problems. In Niacin: The Real Story readers will discover how to take niacin, with detailed recommendations on forms and therapeutic doses. there is plentiful, accurate information on niacin side effects and safety. Niacin can be used for arthritis, children's learning and behavioral disorders, mental illness, cardiovascular disease, and other conditions. Niacin: The Real Story is for people who want to learn more about niacin and its wonderful healing properties.
|What You Must Know About Vitamins, Minerals, Herbs & More
Lowest new price: $9.88
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Author: M.D. Pamela Wartian Smith
Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don t get all the nutrients you need
to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients.
Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain goodhealth or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs & More, can help you make the best choices for the health and well-being of you and your family.
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