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Vitamins & Supplements
|Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Lowest new price: $3.00
Lowest used price: $2.16
List price: $16.00
Author: Daniel G. Amen
The key to a better body—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system
* Sharpen your memory
* Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
* Enhance sexual desire and performance
* Lower your blood pressure without medication
* Avoid depression and elevate the enjoyment you take in life’s pleasures.
Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
- Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
- Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day
- Change Your Brain, Change Your Life Deck
- The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier
- Change Your Brain, Change Your Body Cookbook
|Orthomolecular Medicine For Everyone: Megavitamin Therapeutics for Families and Physicians
Lowest new price: $11.60
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Author: Abram Hoffer
Recently, interest in nutritional medicine, and how to use it properly, has increased enormously, and many people are already taking supplemental vitamins in larger than standard dietary doses. Orthomolecular medicine believes that the basis for health is good nutrition. It uses nutrients and normal (“ortho”) constituents of the body in optimum amounts as the main treatments.
Decades of use demonstrates that high-dose vitamin therapy works. This book written by two leading experts with over 80 yeas of experience between them, explains the basics of orthomolecular nutrition: simple rules for eating a healthier diet and effective nutritional supplementation. Vitamins, minerals, and other nutrients are explored in detail, including information on the clinical research as well as safe supplement doses.
As you’ll see, orthomolecular medicine has been used to treat a wide variety of conditions, including cardiovascular disease, gastrointestinal disorders, arthritis, psychoses and behavioral problems, autoimmune diseases, and even cancer. Whether you are exploring orthomolecular medicine for the first time or you are a practitioner wanting to deepen your knowledge, this book can enlighten and inform you.
What you will discover is that nutritional treatment is effective, free of side effects, and inexpensive. Once you overcome the old assumption that anything cheap and safe cannot possible be effective, health awaits you.
|Vitamins & Minerals (Quick Study: Health)
Lowest new price: $3.24
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Author: Inc. BarCharts
We’ve updated and expanded our popular Vitamins & Minerals study guide to ensure complete coverage of what you need for good long-term health. Every important vitamin and mineral—as well as the various disorders they’re used for and the recommended amounts—is listed in a handy table format; types of food containing specific vitamins and minerals are also included. Access to this important information has never been easier!
|The Vitamin Cure for Alcoholism: How to Protect Against and Fight Alcoholism Using Nutrition and Vitamin Supplementation
Lowest new price: $8.55
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Author: Abram Hoffer
The Vitamin Cure for Alcoholism can help those who suffer from alcohol addiction, their friends and loved ones, and those in the relevant helping professions. Its central message: optimally-nourished individuals do not get addicted. Alcoholism is primarily a metabolic disease that should be treated nutritionally first. The person called an "alcoholic" typically suffers from nutrient deficiency, especially vitamins B1 and B3, and seeks relief by consuming alcohol. Megavitamin therapy is more effective than drugs or counseling. It is also cheaper than counseling, and far safer than any pharmaceutical drug treatment.
Behavioral and psychological treatment approaches have lacked long-term success, largely because they pay little attention to the nutritional needs of alcoholics. In fact, Bill W., the man who cofounded Alcoholics Anonymous (AA), actively promoted the concept of megavitamin therapy. Bill W. had long suffered from severe depression, which promptly ended when Bill began to take large doses of vitamin B-3 under the personal direction of Dr. Abram Hoffer.
Surprisingly, The Vitamin Cure for Alcoholism also discusses how nutrition can help stop addictions to cigarettes and hard drugs, including narcotics. If this sounds impossible, then why did psychiatrist Abram Hoffer write this book? If it is possible, this is the missing information that alcoholics and other addiction sufferer need right now.
|Earl Mindell's New Vitamin Bible
Lowest new price: $4.91
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List price: $10.00
Author: Earl Mindell
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover:
*How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations
*New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking
*The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job
*Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium
*Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields
*Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers
*New warnings about dangerous drug interactions and "miracle cures"
Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.
- Earl Mindell's New Herb Bible: A complete update of the bestselling guide to new and traditional herbal remedies - how they can help fight depression ... prevent illness, and help you heal faster!
- Earl Mindell's Supplement Bible: A Comprehensive Guide to Hundreds of NEW Natural Products that Will Help You Live Longer, Look Better, Stay Heathier, ... and Much More! (Better Health for 2003)
- The New Encyclopedia of Vitamins, Minerals, Supplements, and Herbs: A Completely Cross-Referenced User's Guide for Optimal Health
- Prescription Alternatives:Hundreds of Safe, Natural, Prescription-Free Remedies to Restore and Maintain Your Health, Fourth Edition
- The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program
|A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements Together
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List price: $23.00
Know the Side Effects and Protect Your Health
If you’re among the millions of people taking prescription and over-the-counter drugs, as well as vitamins and natural medicines, you need to know which combinations are potentially helpful and which can be extremely dangerous. The A–Z Guide to Drug-Herb-Vitamin Interactions is an essential resource to understanding the interactions that may affect your health.
From the experts at Healthnotes, this revised and updated edition contains the newest information on thousands of drugs and supplements, based on studies published in the leading medical journals. Reliable and easy to use, this book is sure to become a trusted reference in your home.
MORE THAN 18,000 DRUG-HERB-VITAMIN INTERACTIONS
Find out about:
• Drugs that can deplete your body’s nutrients
• Supplements that can interfere with drug absorption
• Side effects of common drug-herb-vitamin combinations
• Supplements that can help your prescriptions work better
• Combinations that should never be taken together
• With a foreword by Dr. Bob Arnot
|The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
Lowest new price: $4.98
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List price: $16.00
Author: Michael F. Holick
"This information can save your life. Really." -Christiane Northrup, MD, New York Times bestselling author of The Wisdom of Menopause
Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.
Lowest new price: $13.34
Lowest used price: $9.42
Author: Thomas E. Levy
This book talks about an overwhelming documentation that enough of this product can cure many life threating diseases.
- life threating diseases
- cure for many life threating diseases
|Alpha Lipoic Acid Breakthrough: The Superb Antioxidant That May Slow Aging, Repair Liver Damage, and Reduce the Risk of Cancer, Heart Disease, and Diabetes
Lowest new price: $7.89
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List price: $14.00
Author: Burt Berkson
The Amazing Antioxidant Everyone Is Talking About!
Are you looking for an effective way to fight the effects of aging and free radical damage? Would you like to reach and maintain your body's optimal health? There may be no stronger way than with antioxidants—and there may be no stronger antioxidant than alpha lipoic acid. This remarkable coenzyme, which occurs naturally in younger bodies but gradually diminishes with age, may very well be one of our best defenses against disease and aging. In this balanced and informative book, Burt Berkson, M.D., shows you how supplementing your diet with alpha lipoic acid might help:
·Protect against heart disease
·Prevent or treat complications of diabetes
·Prevent the progression of Alzheimer's and Parkinson's disease
·Protect against cancer and strokes
·Fight chronic liver disease
·Combat the aging process
·And much more!
Revealing the science behind this amazing antioxidant, Alpha Lipoic Acid Breakthrough provides a plan of action for improving your health starting now!
|Young For Life: The Easy No-Diet, No-Sweat Plan to Look and Feel 10 Years Younger
Lowest new price: $3.31
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List price: $26.99
Author: Marilyn Diamond
|One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive. Young for Life begins with the premise that our bodies are miraculous machines that have the potential for life-long vitality, sexuality, and youthfulness, and then shows how to reverse the signs aging through three key life-changing practices: |
- Whole Food nutrition for vital nutrients that combat genetic aging
- Convenience exercise—6-second techniques of muscle contraction that are the foundation of shaping sexy muscle anytime, anywhere
- Disease-prevention—fighting nutrient deficiency with micronutrient supplements
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