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Benches


CAP Barbell Strength Fitness FID Bench

CAP Barbell Strength Fitness FID Bench Lowest new price: $47.45
Lowest used price: $45.63
List price: $79.99
Brand: Cap Barbell
Model: FM-504

The FM-504 FID bench includes four adjustable positions: upright, flat, incline and decline. Ideal bench for dumbbells and abdominal exercises. Foam covered hand grips provide added comfort while doing leg raises. Dumbbell holder allows easy access to dumbbells while working out. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.

Get the most out of your home dumbbell set with this Cap Barbell fitness bench. Offering four adjustable positions--upright, flat, incline, and decline--the bench supports a variety of upper body exercises, including dumbbell presses, chest flies, shoulder presses, bicep curls, and more. The bench also includes such extras a dumbbell holder that allows easy access to your dumbbells while workout out, foam-covered handgrips that provide added comfort while doing leg raises, and foam shin supports. The fitness bench offers a weight capacity of 250 pounds.

Features:

  • Fitness bench with 4 adjustable positions
  • Upright, flat, incline, and decline settings
  • Dumbbell holder offers easy access to weights
  • Foam-covered handgrips for comfort during leg raises
  • Weight capacity of 250 pounds

Similar Products:


Bowflex SelectTech Adjustable Bench Series 3.1

Bowflex SelectTech Adjustable Bench Series 3.1 Lowest new price: $90.00
List price: $199.00
Brand: Bowflex
Model: 140003

Get more out of your workout using Bowflex SelectTech free weights with the 3.1 Series adjustable bench. It adjusts to four different positions for workout versatility--over 30 different exercises. It enables you to do more exercises to get the body you want and ensures proper posture so that you can maximize your results. It's the perfect way to transform your space into a personal fitness center.

This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications:

  • Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
  • Adjusts to four different positions
  • Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
  • Can be used with more than 30 exercises
  • Comes standard with a removable leg hold-down brace for added decline position support

About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Manufacturer's Warranty
15-year warranty on frame, one-year warranty on upholstery





Compare these Weight Benches






Model
Universal
Decline Bench
Universal
Five-Position Weight Bench
Bowflex SelectTech Adjustable Bench Series 3.1
Bowflex SelectTech Adjustable Bench Series 5.1
MSRP
$99.99 $169.99
$199.00
$279.00
Number of Positions
1
5 total
-10° / flat / +15° / +30° / +45°
4 total
-10° / flat / +45° / +90°
6 total
-17° / flat /+30° /+45° / +60° / +90°
Bench Description Single piece
Single piece top
Standard seat
Single piece top
Rounded seat for legs
Two piece top
Rounded seat for legs
Leg Brace
Yes - fixed Yes - fixed Yes - Removable Yes - Removable
Maximum Weight
200 lbs
    250 lbs 300 lbs 300 lbs
Dimensions
(L x W x H)
45" X 17" X 25"
51" X 17" X 25"
56" X 26" X 20"
56" X 26" X 20"
Assembled Weight
16.3 lbs 33.4 lbs 55.1 lbs 61.7 lbs
Warranty
Frame: 2 years
Upholstery: 30 days
Frame: 2 years
Upholstery: 30 days
Frame: 2 years
Upholstery: 30 days
Frame: 2 year
Upholstery: 30 days


Features:

  • Transform any space into a personal free weight fitness center
  • Adjusts to four different positions for over 30 different exercises
  • Comes with a removable leg hold-down brace for added decline position support
  • Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
  • 15-Year warranty on frame, one-year warranty on upholstery

Similar Products:


Bowflex SelectTech Adjustable Bench Series 5.1

Bowflex SelectTech Adjustable Bench Series 5.1 Lowest new price: $166.00
List price: $279.00
Brand: Bowflex
Model: 140004

Get more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions--with 17-degree decline to 90-degree incline--for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center.

This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications:

  • Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
  • Adjusts to six different positions
  • 17° decline to 90° incline
  • Constructed of heavy-duty commercial quality steel
  • Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
  • Can be used with more than 30 exercises
  • Comes standard with a removable leg hold-down brace for added decline position support
  • Wheels away for easy storage

About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Manufacturer's Warranty
30-year warranty on frame, one-year warranty on upholstery





Compare these Weight Benches






Model
Universal
Decline Bench
Universal
Five-Position Weight Bench
Bowflex SelectTech Adjustable Bench Series 3.1
Bowflex SelectTech Adjustable Bench Series 5.1
MSRP
$99.99 $169.99
$199.00
$279.00
Number of Positions
1
5 total
-10° / flat / +15° / +30° / +45°
4 total
-10° / flat / +45° / +90°
6 total
-17° / flat /+30° /+45° / +60° / +90°
Bench Description Single piece
Single piece top
Standard seat
Single piece top
Rounded seat for legs
Two piece top
Rounded seat for legs
Leg Brace
Yes - fixed Yes - fixed Yes - Removable Yes - Removable
Maximum Weight
200 lbs
    250 lbs 300 lbs 300 lbs
Dimensions
(L x W x H)
45" X 17" X 25"
51" X 17" X 25"
56" X 26" X 20"
56" X 26" X 20"
Assembled Weight
16.3 lbs 33.4 lbs 55.1 lbs 61.7 lbs
Warranty
Frame: 2 years
Upholstery: 30 days
Frame: 2 years
Upholstery: 30 days
Frame: 2 years
Upholstery: 30 days
Frame: 2 year
Upholstery: 30 days


Features:

  • Transform any space into a personal free weight fitness center
  • Adjusts to six different positions, 17-degree decline to 90-degree incline
  • Comes with a removable leg hold-down brace for added decline position support
  • Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
  • 30-Year warranty on frame, one-year warranty on upholstery

Similar Products:


Weider Incline Weight Bench

Weider Incline Weight Bench Lowest new price: $50.42
Lowest used price: $40.93
List price: $99.99
Brand: Weider
Model: WEBE49310

If you’re looking for a great strength workout, the Weider® Pro 225 L Bench is perfect for you. Featuring a 90° seat adjustment, this bench is ideal for dumbbell exercises and other weight lifting workouts. And, a 4-roll leg lockdown adds stability for more controlled training. Plus, an included exercise chart helps you maximize your workouts for incredible results.

Features:

  • Ideal for dumbbell exercises and other weight lifting workouts, this bench adjusts to deliver a personalized workout and proper exercise form with a 90° seat adjustment.
  • Enjoy comfortable stability and a more controlled workout with the 4-roll leg lockdown feature.
  • Durable, vinyl seats add comfort to your training.
  • Maximize your results with the included step-by-step exercise chart. Created by a Certified Personal Trainer, this chart delivers the expertise you need to get the body you want!

Similar Products:


Adidas Flat Bench

Adidas Flat Bench Lowest new price: $92.67
Lowest used price: $671.84
List price: $149.99
Brand: adidas
Model: ADI-416

Maximize your home fitness routines with the adidas Flat Bench from Impex Fitness, which can be used during back and ab exercises as well as with free weights. The low profile bench offers a 2.5" high-density foam backpad with boxed upholstered construction for added durability, large diameter steel tubing, and a powder-coated finish. It measures 44” x 19” x 17” when fully assembled. It's backed by a 2-year limited warranty.

Features:

  • Oversized bench pad with 2.5? thick, high density foam
  • Low profile design
  • Large diameter steel tubing
  • Durable construction and powder coated finish
  • Compact design

Similar Products:


Universal Decline Bench

Universal Decline Bench Lowest new price: $59.98
List price: $99.99
Brand: Universal by Nautilus
Model: 003-9067



The surprisingly versatile, compact bench offers numerous core-strengthening exercises.
The simple, effective challenge of a free weight workout remains one of the most efficient ways to build strength and muscle mass. The Universal decline bench, from parent company Nautilus, offers a wide variety of core workouts, from sit-ups to twists and more. Users can choose from two decline positions, while eight-inch padded foam rollers keep feet comfortably and safely in place. The bench measures 17 by 23 by 45 inches (W x H x D) and has a 200-pound maximum user weight.



Compare these Weight Benches






Model
Universal
Decline Bench
Universal
Five-Position Weight Bench
Bowflex SelectTech Adjustable Bench Series 3.1
Bowflex SelectTech Adjustable Bench Series 5.1
MSRP
$99.99 $169.99
$199.00
$279.00
Number of Positions
1
5 total
-10° / flat / +15° / +30° / +45°
4 total
-10° / flat / +45° / +90°
6 total
-17° / flat /+30° /+45° / +60° / +90°
Bench Description Single piece
Single piece top
Standard seat
Single piece top
Rounded seat for legs
Two piece top
Rounded seat for legs
Leg Brace
Yes - fixed Yes - fixed Yes - Removable Yes - Removable
Maximum Weight
200 lbs
    250 lbs 300 lbs 300 lbs
Dimensions
(L x W x H)
45" X 17" X 25"
51" X 17" X 25"
56" X 26" X 20"
56" X 26" X 20"
Assembled Weight
16.3 lbs 33.4 lbs 55.1 lbs 61.7 lbs
Warranty
Frame: 2 years
Upholstery: 30 days
Frame: 2 years
Upholstery: 30 days
Frame: 2 years
Upholstery: 30 days
Frame: 2 year
Upholstery: 30 days


Features:

  • Freestanding decline bench offers wide variety of core workouts
  • Perform sit-ups, twists and more
  • Choose from two decline positions
  • Eight-inch padded foam rollers keep feet comfortably and safely in place
  • Measures 17 by 23 by 45 inches (W x H x D); 200-pound maximum user weight

Similar Products:


Marcy Diamond Olympic Surge Bench

Marcy Diamond Olympic Surge Bench List price: $329.99
Brand: Marcy

When investing in your personal fitness it is wise to not ignore any facet of your workout routine. With the Marcy Diamond Olympic Surge Bench you will no longer have to leave the development of underworked muscle groups to chance. Utilizing the four back pad positions allows you to pinpoint your pectoral workout while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective. The seat and back pad operate on a slide track that place you in the exact positions to execute proper military and chest press exercises to keep you safe and increase the benefit of the workout. The contoured roller pads and dual-function leg developer make sure your legs are kept in the mix as well. One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame which gives you the space and freedom to perform squats (an activity commonly relegated to large fitness centers now in your own workout room). The Olympic Surge Bench comes with easy to follow assembly instructions that will have you enjoying the advantages of this fitness system in no time. The durable steel structure and accommodating design give you everything you need to achieve a full body workout. Marcy Diamond Olympic Surge Bench dimensions 80'' L x 47.5'' W x 60'' H About Impex Fitness Established in 1980, Impex Fitness is on the front lines of innovation in today's health marketplace. They specialize in home fitness/smith machine style equipment that appeals to the whole family and offers a complete workout experience. Impex encompasses a variety of brands including Marcy, Competitor, Hers, Easy Outdoor and Gym Dandy for children. Your family's health as their highest priority, Impex Fitness strives to develop the most pioneering fitness equipment available. 2''and 2.75'' 14 gauge square steel tubing. High density foam and accentuated vinyl upholstery. Contoured foam roller pads and adjustable curl pad. Accepts Olympic size barbell.

Features:

  • 2''and 2.75'' 14 gauge square steel tubing
  • High density foam and accentuated vinyl upholstery
  • Contoured foam roller pads and adjustable curl pad
  • Accepts Olympic size barbell
  • Includes storage posts for weight plates

Similar Products:


Stamina X Hyper Bench

Stamina X Hyper Bench List price: $129.99
Brand: Stamina

Simplicity and versatility are the backbone of the Stamina X Hyper Bench. Target your back and abs with at-home training Thick-padded bench for comfort and support Adjustable back and footrests suit any user Manufacturer's warranty included - see Product Guarantee area for details About Stamina Products, Inc. Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. Strengthen abs and back. Resistance: Use body weight or dumbbells. Dimensions: 39.5L x 22.25W x 33H inches. Manufacturer's warranty included.

Features:

  • Strengthen abs and back
  • Resistance: Use body weight or dumbbells
  • Dimensions: 39.5L x 22.25W x 33H inches
  • Manufacturer's warranty included

Similar Products:


Competitor CB 729 Olympic Weight Bench

Competitor CB 729 Olympic Weight Bench Lowest new price: $119.99
Lowest used price: $750.96
List price: $249.99
Brand: Competitor
Model: CB729

The CB729 by Impex Fitness is a complete workout system. This Olympic weight bench offers five back pad positions so you can isolate and develop all areas of your pectorals. The adjustable height bar catches put your body in the perfect position throughout your bench press workout. This offers safety to the user and maximizes the benefit of the exercise. An included leg developer, with contoured foam roller pads, allows you to develop all major leg muscle groups. Detailed instructions allow for quick and easy assembly so you're working out right away. This bench offers a weight capacity of 600lbs. (body weight + weight plates + weight bar) with assembled dimensions of 67" L x 45" W x 50" H. A 2 year manufacturer's limited warranty is included.

The Competitor CB 729 weight bench from Impex Fitness offers a complete strength training station in the comfort and convenience of your own home, with five back pad positions to help you isolate and develop all areas of your pectorals. Adjustable-height bar catches put your body in the ideal position throughout your bench press workout, optimizing safety and maximizing your workout time. An included leg developer, with contoured foam roller pads, allows you to develop major leg muscle groups. The bench comes with detailed instructions for quick and easy assembly, right out of the box.

Features and Specifications

  • 2.5-by-2.5-inch, heavy duty steel tube frame
  • Durable powder-coated finish
  • Independent, adjustable-height crutches with quick release pop pin knobs
  • Multi-position back pad adjusts to chest press, incline press, decline press, and military presses
  • Dual function leg developer with contoured foam roller pads
  • Boxed upholstery constructed from top-grade high density foam
  • Accepts Olympic size weights plates, with 600-pound capacity (user body weight plus barbells)
  • Measures 45 by 50 by 67 inches (W x H x D)

Warranty
This Competitor weight bench includes a limited two-year manufacturer's warranty against defects in materials and workmanship.

Features:

  • Weight bench from Impex Fitness offers complete strength training station in comfort and convenience of your own home
  • Five back pad positions help you isolate and develop all areas of pectorals; adjustable-height bar catches put body in ideal position throughout bench press workout, optimizing safety and maximizing workout time
  • Included leg developer, with contoured foam roller pads allows you to develop major leg muscle groups; comes with detailed instructions for quick and easy assembly, right out of the box
  • 2.5-by-2.5-inch, heavy duty steel tube frame; accepts Olympic size weights plates, with 600-pound capacity (user body weight plus barbells); measures 45 by 50 by 67 inches (W x H x D)
  • Includes limited two-year manufacturer's warranty

Similar Products:


XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416

XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416 Lowest new price: $153.89
Lowest used price: $132.55
List price: $249.00
Brand: XMark Fitness
Model: XM-4416

XMark 12 Position Adjustable Ab Decline Bench XM-4416

Challenge your abs regardless of your level of abdominal fitness with the XMark Adjustable Ab Bench featuring twelve vertical height adjustments. Built for comfort and support, the bench features ergonomically positioned 4” contoured roller pads, a thick 2.5-inch Hi-density cushion and a middle support handle for easy mounting and dismounting. Backed by a LIFETIME in-home warranty, the XMark adjustable ab bench is the ideal bench for performing sit-ups, crunches, oblique twists, etc. without undue stress on sensitive pressure points. When sleek, contoured abdominals is your goal, choose XMark, the mark of excellence.

Features:

- Backed by a LIFETIME in-home warranty
- Twelve vertical height adjustments
- Support handle for easy on/off
- Ergonomically positioned leg rollers
- Oversized 4-inch contoured roller pads
- Locking pop pin to simplify adjustment
- Extra thick 2.5-inch Hi-density cushion
- Double stitched, sweat and tear resistant Duraguard vinyl
- Scratch resistant powder coat finish
- Skid resistant rubber feet

Specifications:

- Cushion dimensions: 44.5”L x 15”W
- Total weight capacity: 400 pounds
- Assembled weight: 63 pounds
- Assembled dimensions: 61”L x 20.5”W x 47”H
- Heavy-duty 14-gauge, 2 by 3-inch steel construction

Designed to allow users to target their abdomen from a variety of angles, the XMark XM-4416 Adjustable Ab Bench offers twelve vertical height adjustments. Thanks to a support handle located at the feet, mounting and dismounting the bench at steep angles is made much easier. Built for comfort, the bench features ergonomically positioned leg rollers to reduce back strain, with contoured roller pads and a thick 2.5-inch high-density cushion. The ab bench is built to last for a lifetime of use with 14-gauge, 2 by 3-inch steel construction and is covered by a limited lifetime warranty for residential use.


The XMark XM-4416 allows you to target the entire abdomen with 12 vertical height adjustments.

Key Features:

  • 14-gauge, 2 by 3-inch steel construction
  • Twelve vertical height adjustments
  • Support handle for easy on/off
  • Ergonomically positioned leg rollers
  • Front stabilizer equipped with transport rollers
  • Locking pop pin to simplify adjustment
  • Extra thick 2.5-inch high-density cushion
  • Double stitched, tear-resistant Duraguard vinyl
  • Large 4-inch contoured roller pads
  • Scratch resistant powder coat finish

Specifications:

  • Cushion dimensions: 44.5 by 15 inches (LxW)
  • Total weight capacity: 400 pounds
  • Assembled weight: 63 pounds
  • Assembled dimensions: 61 by 20.50 by 47 inches (LxWxH)
  • Limited lifetime warranty for residential use only

Features:

  • Adjustable ab bench with a twelve vertical height adjustments
  • 14-gauge, 2 by 3-inch steel construction for long lasting durability
  • Ergonomically positioned leg rollers to reduce back strain
  • 2.5-inch high-density cushion and double stitched, tear-resistant Duraguard vinyl
  • Limited lifetime warranty from residential use only

Similar Products:


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