Sporting Goods

Home Gyms

TRX Suspension Trainer Basic Kit + Door Anchor

Lowest new price: $164.99
Lowest used price: $108.00
List price: $199.99
Brand: TRX
Model: trxpropadoan

You don't need a home gym to enjoy a total home fitness program. This system provides everything you need to build strength, increase your flexibility, spot-train, and fit in a comprehensive, healthy workout anytime you want, anywhere you want. So all of your fitness bases are covered in this TRX starter kit, we've included the following: TRX Suspension Training P2 Model which features all new modular anchoring interface; TRX Door Anchor; 65 minute Basic Training DVD and full-color 35 page Workout Guide; 2 In box printed workouts: TRX Endurance Circuit and TRX Metabolic Blast; TRX Storage Bag; 30 day 100% satisfaction guarantee.

Build strength, power and mobility from any door in your home, with the TRX Pro Pack Home Suspension Training Program. Weighing less than 2-pounds and fitting inside a lunch bag, this innovative home gym builds strength, increases flexibility, and develops core stability and power--anytime you want, anywhere you want. All you need is a door, a tree branch, or any number of easy anchor points.

The Pro Pack with Door Anchor includes the TRX Suspension Training P2 Model used by pro-athletes, the US military, and top trainers everywhere. Rated for up to 1000 pounds the system mounts to any sturdy door with the TRX Door Anchor. A 65-minute Basic Training DVD and full-color 35-page Workout Guide get you started and 2 bonus workouts--the TRX Endurance Circuit and the TRX Metabolic Blast--keep you on the path to greater strength and fitness.

What's in the Box?
TRX Suspension Training P2 Model, TRX Door Anchor, 65-minute Basic Training DVD, full-color 35 page Workout Guide, TRX Endurance Circuit and TRX Metabolic Blast bonus workouts, TRX Mesh Carrying Bag

Features:

Includes TRX suspension training P2 Model
TRX Door anchor, TRX storage bag
2 Bonus workouts TRX endurance circuit and TRX metabolic blast
65-Minute basic training DVD and full-color 35 page workout guide
30-Day, 100% satisfaction guarantee

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Weider Power Tower

Lowest new price: $149.00
List price: $199.00
Brand: Weslo
Model: WEBE99712

Push, pull and lift your body to perfection with the Weider® Power Tower. Featuring four stations, this muscle-building tower delivers an incredible total-body workout. Target your biceps and forearms with the padded pull-up station. Build your triceps, chest and shoulders with the dip station. Work your biceps, shoulders and core with the push-up station. And, with the VKR, you can isolate your core to develop lean, sculpted abs. The Weider® Power Tower also features sewn vinyl cushions which are built to last and designed with a comfortable padding.

Features:

Pull-Up Station: Padded hand grips, Add definition to your biceps and forearms
Push-Up Station: Padded hand grips, Work your biceps, shoulders and core
Dip Station: Padded hand grips, Build your triceps, chest and shoulders
Vertical Knee Raise (VKR) Station: Cushioned arm rests, Padded hand grips, Isolate your core to develop lean, sculpted abs
Sewn Vinyl Cushions: Comfortable material, Durable, built to last

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Weider Total Body Works 5000 Gym

Lowest new price: $89.00
Lowest used price: $110.00
List price: $299.99
Brand: Weider
Model: WEBE1441

Weider Total Body Works 5000If you're looking for a total body workout regardless of your fitness level, the Weider Total Body Works 5000 won't let you down! This system uses your own body weight for natural resistance and can be used in conjunction with four adjustable Power Bands to give you an even more challenging workout. Plus, with the free workout guide, you won't find yourself bored with the same routine every time. When you're done, simply slide it away until next time.

Total Body Works 5000

Total Body Works 5000

With over 100 body-shaping exercises, the Total Body Works 5000 helps you firm, tighten and define your entire body, while allowing you to increase overall strength and flexibility. The 5000 uses your own body weight, in conjunction with four adjustable Power Bands to give you a challenging workout, regardless of your fitness level. You can also add or reduce your workout’s intensity by choosing one of seven different incline settings available, and, when you’re done working out, it quickly slides away for easy storage. If you’re looking for a versatile, compact and effective workout system, the Total Body Works 5000 won’t let you down.

Over 100 Body-Shaping Exercises
This versatile system offers 100+ exercises to define and shape your arms, shoulders, back, abs, hip, thighs, and calves.

Body Weight Resistance System
The 5000’s innovative resistance mechanism turns your body weight into natural resistance for a wide variety of exercises.

Flexibility-Strength Training
An unrestricted cable and pulley system gives you greater versatility and greater range of motion, allowing for a wider variety of exercises that strengthen muscle and increase flexibility.

Four Adjustable Power Bands
These durable resistance bands increase weight resistance beyond your own body weight, giving you up to 50 lbs. of additional resistance.

Adjustable Incline
Easily increase or decrease the intensity of your workout by simply changing the incline of the Body Works glide board, giving you seven, easy-to-change incline options.

Space Saving Design
This Total Body Works 5000’s convenient slide away technology allows for quick and easy storage.

Workout Guide
Learn which exercises focus on what muscle groups and how to properly perform specific exercises, along with additional exercise suggestions, with this helpful workout guide.

Features:

Full-body gym offers over 50 body-shaping exercises that strengthen and build muscle flexibility
Four adjustable power bands for up to 50-Pounds of additional resistance
Unrestricted cable and pulley system provides versatility and great range of motion
Space saving design with convenient slide away technology for quick and easy storage
30-Day satisfaction guarantee, 90-day limited warranty

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Trainer In a Bag, Equalizer Suspension Trainer, Black, (3000 Series). Made in USA.

Lowest new price: $32.49
Brand: Trainer In a Bag
Model: 3000 Jungle 1/4"

The New 3000 Trainer comes with a larger D-Ring, high impact workout handles, new easy slide adjuster and a new double loop anchor strap. The door anchor is made with spectra cord that has a 3,000 pound breaking weight. (3,000 X 2 = 6,000 pounds). The high tech cords are starting to take the place of steel cable.

Features:

The Portable Cam Buckle Rope Suspension Training System is made in the USA. The system's center strap comes with two adjustable cam buckles to easily adjust the height of the workout, one Lark's Knot Loop Door Anchor, one Anywhere-Anchor Cam Buckle Strap with built-in Door Anchor and one Double Loop Strap - ideal for bars and rafters. You also receive a drawstring bag to store your workout system.
You can anchor the system by using the 3/16" Lark's Knot Rope Door Anchor or use the 8 ft. Anywhere Cam Buckle Strap attaches to any vertical or horizontal fixtures such as a tree trunk or tree branch.
We make the system and you design the workout. If you want to complete your Rope Suspension Trainer you would need to purchase one of the many training programs that are currently offered on Amazon. Else you can go to one of the many web sites out there that give free instructions on how to perform the different types of suspension exercises.
Build body strengthening with your own weight. Very portable and easy to use and very adjustable. Perfect for beginners to expert.

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Bowflex PR1000 Home Gym

Lowest new price: $459.00
Lowest used price: $418.06
List price: $799.00
Brand: Bowflex
Model: 100141

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout

The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
Workout Placard displays workout descriptions for easy reference while you're exercising
Number of available exercises: 30+
Height: 81 inches (205 cm)
Length: 84 inches (213 cm)
Width: 38 inches (97 cm)
Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
Maximum User Weight: 300 pounds (136 kg)
210 pounds of Power Rod resistance
Four-inch upholstered roller cushions for leg extension and leg curl
Horizontal bench press
Triple function hand grips for lat pull down
Built-in cardio rowing machine
Folds for easy storage
Cannot be upgraded to 310lbs

Exercises:

Bench Press

Decline Bench Press

Incline Bench Press

Seated Shoulder Press

Front Shoulder Raise

Crossover Seated Rear Delt Rows

Scapular Retraction

Narrow Pulldowns

Stiff-Arm Pulldowns

Seated Lat Rows

Reverse Grip Pulldown

Seated Low Back Extension

Triceps Pushdown

Triceps Extension

Standing Biceps Curl

Wrist Curl

Seated (Resisted) Abdominal Crunch

Trunk Rotation

Leg Extension

Calf Raise

Seated Hip Adduction

Seated Hip Abduction

Leg Kickback

Leg Press

Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days

Compare these Bowflex Home Gyms

Model	Body Tower	PR1000	Blaze	PR3000	Xtreme 2SE	Revolution
MSRP	$499.00	$799.00	$1,099.00	$1,299.00	$1,599.00	$2,999.00
Resistance	N/A (body weight)"	210 lbs Power Rod Resistance	210 lbs Power Rod Resistance	210 lbs Power Rod Resistance	210 lbs Power Rod Resistance	220 lbs of SpriaFlex Resistance
Upgradeable Resistance	N/A	No	Yes- to 310 lbs or 410 lbs	Yes- to 310 lbs or 410 lbs	Yes- to 310 lbs or 410 lbs	Yes- to 300 lbs
Platform	N/A	Horizontal (bench folds to save space)	Horizontal (bench folds to save space)	Vertical	Vertical	Horizontal (bench folds to save space)
Number of Exercises	20 +	30 +	60 +	50 +	70 +	100 +
Exercises Pictured in Owners Manual	18	24	66	26	79	101
Arm Exercises	2	5	16	4	24	21
Chest Exercises	4	4	8	3	6	18
Ab Exercises	3	2	5	2	3	8
Back Exercises	2	3	9	4	18	15
Shoulder Exercises	2	4	14	6	16	22
Leg Exercises	5	6	13	7	12	17
Cardio Row	No	Yes	Yes	No	No	Yes
Maxium User Weight	300 lbs	300 lbs	300 lbs	300 lbs	300 lbs	300 lbs
Workout Area Required	L 53" x W 50" x H 77"	L 103" x W 80" x H 82"	L 90" x W 38" x H 83"	L 96" x W 78" x H 83"	L 96" x W 78" x H 83"	L 120" x W 84" x H 83"
Warranty	Frame: 5 years Wear parts: 1 year	Frame: 1 year Parts: 60 days Power Rods: 5 years	Frame: 1 year Parts: 60 days Power Rods: 5 years	Frame: 1 year Parts: 60 days Power Rods: 7 years	Frame: 1 year Parts: 60 days Power Rods: lifetime	10 years

Features:

Get a total body strength workout with affordable home gym, includes rowing machine rail
Provides as little as five or as many as 210-Pounds of resistance
Over 30 strength exercises
Includes horizontal bench press and lat pull down
300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area

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Weider Ultimate Body Works

Lowest new price: $110.87
List price: $199.00
Brand: Weider
Model: WEBE15911

Designed for a total body workout, the new and improved Weider Ultimate Body Works is perfect for both upper and lower body workouts. It strengthens muscles and enhances flexibility. The Weider Home Gym features an incline bench with wheels that can be adjusted to the desired position with the help of pulleys on both sides. By adjusting this bench, you can increase or decrease the weight resistance suitable to your body weight. The Weider home gym features a compact space-saving design that makes it the perfect full body workout equipment for home use.

Features:

Adjustable incline bench on wheels with a pulley on each side Adjust the bench to a steeper incline to increase the amount of weight resistance
Resistance Bands: Provides the option to increase weight resistance up to 50-pounds with the addition of the four resistance bands
Cable & Pulley System allow for greater versatility and greater range of motion
Exercise Chart: Weider Total Body Works 5000 includes workout guide with over 100 body-shaping exercises
Space Saver Design: The Weider Ultimate Body Works conveniently folds for easy storageWarranty: 90 Days Parts & Labor Warranty
No sales allowed to Hawaii, Alaska, Military (APO/FPO/DPO), Territories or Protectorates
Sales allowed to the lower 48 United States only

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Total Gym XLS Trainer

Lowest new price: $645.00
Lowest used price: $550.00
List price: $1,948.00
Brand: Total Gym
Model: XLS

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a total fitness system of workouts and workout tools to take all the guesswork out of getting into shape. With Total Gym's top of the line model you'll receive the highest quality home gym with unbeatable savings. The XLS features: 400 lb weight capacity for total strength and stability, an upgraded comfort system, pulley and cable system and squat stand, flexible nylon strap handles, padded glideboard with head support, chrome package, wing attachment, leg pull accessory and Pilates kit. Exercise capability - Over 80 exercises targeting all muscle groups for cardio, strength training and stretching all on 1 machine, plus 5 workout DVDs, an exercise wall chart, training deck and nutritional program/meal planning guide. No assembly required. Folds for easy storage. Dimensions Unfolded: 19" W x 90" L x 43" H, Dimensions Folded: 19" W x 51" L x 9" H

Want to tone your entire body without buying a space-hogging fitness machine? Turn to the Total Gym XLS, a top-of-the-line device that helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym XLS works by making you lift a percentage of your body weight against gravity, creating a smooth and fluid resistance. As your strength and conditioning improve, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym XLS not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly.

The Total Gym XLS offers several upgrades over previous models, helping it set the standard for fitness excellence. The upgrades include a new pulley and cable system, an improved squat stand, and more comfortable padding on the glide board. The device also comes with several handy accessories that add a new dimension to your workout: a Pilates kit that helps you improve your range of motion and balance; a leg pull accessory that works your quads, hamstrings, and other muscles; flexible nylon strap handles; and a wing attachment for toning various back and arm muscles. Combined, the accessories and glide board support up to 400 pounds, letting users with a variety of body types work on strength and stability.

The Total Gym XLS also comes with a complete line of workouts and workout tools, taking the guesswork out of getting into shape. The workouts and tools include:

The Total Gym XLS, which comes with a leg pull accessory, folds up compactly for storage.

Start It Up: An introductory Total Gym XLS workout
6-8 Minute Workout: 12 work-along workouts for men and women pressed for time
Smart Training Workout: An efficient workout employing slow, precise movements to target specific muscles
Pilates for Total Gym: Enjoy the incredible benefits of a Pilates workout without leaving the home
Body Makeover for Total Gym: High-energy, high-powered workout
Simple at-a-glance exercise wall chart with 35 exercises
Total Gym training deck
Dan Isaacson's nutritional program and meal plan

About Total Gym
Total Gym made its initial mark in rehabilitation centers, where its main focus was aiding people recovering from physical injuries and obstacles. The device is the perfect rehabilitation tool for several reasons: the smooth, gliding motion is easy on the joints; the various height levels accommodate every fitness level; and the padded glide board provides excellent support for the back. After years of success in the rehabilitation field, the product's inventors introduced the product to Chuck Norris 30 years ago. Norris--who calls it his "lean, mean exercise machine"--still uses the Total Gym today as his primary home fitness device. Christie Brinkley has also been a devoted user for more than 10 years, and uses it to stay lean and fit even through two children and a hectic schedule.

Features:

Top-of-the-line home fitness device for strengthening and sculpting all muscle groups
Gravity-based resistance system creates smooth and fluid workout routine
Upgraded pulley and cable system, squat stand, and glide board (with head support)
Comes with Pilates kit, strap handles, leg pull accessory, and wing attachment
Supports up to 400 pounds; includes several workouts and workout tools

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XMark Fitness XMat Ultra Thick Gym Flooring

Lowest new price: $89.99
Lowest used price: $73.63
List price: $139.00
Brand: XMark Fitness
Model: XM-1998

XMark X-Mat Ultra Thick Flooring Model XM-1998

The XMark X-Mat is a necessity for any home gym. This heavy-duty rugged mat is half an inch thick, has a non-slip textured surface and will protect your floor as well as your equipment.

Specifications:

- Width – 4 ft.
- Length – 6 ft.
- Thickness - .5 in.
- Weight - 75 lbs.
- Textured non-slip surface
- Available in black
- Box Dimensions - 49" x 12" x 12"

Features:

Width - 4 ft.
Length - 6 ft.
Thickness - .5 in.
Weight - 75 lbs.
Textured non-slip surface

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Trainer In a Bag, Military Strap Suspension Trainer, Coyote Brown. Made in USA.

Lowest new price: $22.49
List price: $19.99
Brand: Trainer In a Bag
Model: Travel Cam Buckle System (coyote Brown)

Build body strengthening with your own weight. Very portable and easy to use and very adjustable. Perfect for beginners to expert.

Features:

The Portable Cam Buckle Rope Suspension Training System is made in the USA. The system comes with two adjustable cam buckles to easily adjust the height of the workout. You also receive a drawstring bag to store your workout system after your workout.
You can anchor the system by using the Military Strap with built-in door anchor.
Each handle is made with 1/4" cord, 1-1/2" foot strap and a 1-3/8" foam handle and is attached to the end of the 1" webbing by a cam buckle.
The Military Strap with built-in Door Anchor is perfect for tree trunks, branches, rafters, open beams, even a door. Take it to your local Gym and anchor it to their bar - fast and easy.
The Trainer does come with our 2-sided Full Body Quick Start Exercises sheet. No shiny boxes here. No DVDs to collect dust. Just what you need - First Class Equipment; Made in the USA.

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Push Up Pro Iron Gym Workout Pack

Lowest new price: $17.49
List price: $19.99
Brand: Push Up Pro
Model: IGPUSH-MC6

Take the right steps toward the body you've always wanted with the Iron Gym® Push-Up rotating grips. Offering smooth ball-bearing rotation, these non-slip grips support up to 400 lbs and are designed to strengthen and tone your chest, arms, abs and more! A workout and nutrition guide is also included, which provides tips on how to take your exercise routine to the next level.

Features:

Rotating Push Up Grips
Strengthens & Tones
Rubberized Comfort Grips
Reduces Strain on Joints

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Home Gyms

Total Body Works 5000

Compare these Bowflex Home Gyms