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Crunch: Belly Butt And Thighs Bootcamp

Teri Ann Krefting (Actor) Rated:
NR
Format: DVD
4.4 4.4 out of 5 stars 202 ratings
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June 29, 2010
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Genre Fitness
Format NTSC, Multiple Formats, Full Screen, Color
Contributor Teri Ann Krefting
Language English
Number Of Discs 1
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Product Description

Crunch goes to war against fat and extra inches on this program. This high energy, take no prisoners approach tones and slims down the body without any boring or mundane movements. Crunch has put together another great way to attack those difficult areas where fat likes to hang out. These exercises and cardio intervals do more than the average workout. Instructor Teri Ann Krefting Special Features: Full Frame - 1.33 Audio: Dolby Digital 2.0 Stereo - English Runtime: 41 minutes Year of Release: 2007

Product details

  • Aspect Ratio ‏ : ‎ 1.33:1
  • MPAA rating ‏ : ‎ NR (Not Rated)
  • Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 0.01 ounces
  • Item model number ‏ : ‎ 3342434
  • Media Format ‏ : ‎ NTSC, Multiple Formats, Full Screen, Color
  • Run time ‏ : ‎ 42 minutes
  • Release date ‏ : ‎ June 29, 2010
  • Actors ‏ : ‎ Teri Ann Krefting
  • Studio ‏ : ‎ Lionsgate
  • ASIN ‏ : ‎ B000S1MM8E
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    4.4 4.4 out of 5 stars 202 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
202 global ratings

Top reviews from the United States

LizGM
5.0 out of 5 stars So far, so good!
Reviewed in the United States on April 27, 2009
Verified Purchase
Perfect for a beginner AND an advanced exerciser since the workout is broken out into Levels (1-4). Broke a sweat but was able to modify the exercises based on my energy level/abilities. Looking forward to using this video for a while!

Update 2 years later...I let myself get out of shape since my initial review, then 8 mo ago got back into the exercise groove. I started by using this DVD in addition to some Jillian Michael and Jackie Warner workouts and within 6 months I was, to be blunt, kicking booty. By rotating workouts using DVDs like this one, and changing my eating habits, I've shed over 40 lbs and am getting into great shape. **IF** you are able to do lunges (good knees) and situps (good back), then this workout is AWESOME. You get what you put into this, and by listening to the instructor's advice ("SQUEEZE!") and pushing yourself, you too can lose your fear of lunges! Not to mention gain some very nice butt muscle... My goal back in Jan was to be able to do this entire DVD using perfect form. Now that I've happily met that goal, I've rotated different workouts into my repertoire but still use this one occasionally.

A few more notes... this workout can be "adjusted" to use minimal space and it requires NO equipment, so it's a great travel workout. I love the instructor, Teri Ann Krefting...so much so that I bought another workout she was in just because of her (hated the DVD, unfortunately, but that's not her fault, she was just doing it, not leading it). Last but not least, the cool down is fantastic - I often use Teri Ann's instead of others (like Jackie Warner, whose cool downs are seriously lacking).

Overall, increasing review to 5 stars since this DVD has been so fantastic for me!!
3 people found this helpful
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Stephanie
5.0 out of 5 stars Great fun workout for beginners
Reviewed in the United States on July 28, 2010
Verified Purchase
I purchased this DVD in order to lose pregnancy weight and get back in shape. I gave birth 5 weeks ago and have been doing the Crunch workout for 2 weeks. I was concerned about the difficulty of any workout considering the only excercise I did for 9 months was walking. This DVD pleased me so much because it was easy to learn and fun to do. The cardio sections of the workout are the best. The toning sections are not really difficult, and I only felt "the burn" for a day or so at first. The video mostly works the thighs, and the cardio generally helps lose weight in the belly. My husband has noticed my weight loss in just 2 weeks! I think with continued use of this workout I will get back to my pre-pregnancy body. I do fear that it will become too easy though and I will stop seeing results. But so far this has been an excellent workout to start on the road to getting back in shape. 2 weeks ago I couldn't get my favorite jeans on up past my mid-thigh. Today they go all the way up around my butt thanks to Crunch!
10 people found this helpful
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¤ Candi ¤
5.0 out of 5 stars Solid, focused lower-body workout
Reviewed in the United States on July 3, 2008
Verified Purchase
I bought this based on positive previous experiences with Crunch fitness videos and DVDs, and it lives up to my expectations. I was looking to replace my aging VHS tape of Crunch's "Brand New Butt" (love the title, lol!) and this was the closest thing I could find on DVD. Turns out, I like this at least as well. Teri Ann Krefting is adorable, likable, and motivating. She cues very well and keeps to the beat of the music, starting every set at the top of a measure, just where you'd expect. The stretch at the end is among the best I've seen on any VHS/DVD workout.

The music is cheesy and in some places just plain weird. The now-famous "hootin' and hollerin'" is a little over-the-top. And whenever she ties her comments to the Boot Camp theme ("Keep your feet quiet, so the enemy can't hear you!")...well, it's really goofy. But IMO, none of these detract from the workout nor the instruction, so this DVD still rates five stars.
4 people found this helpful
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KofuJill
5.0 out of 5 stars YOU NEED THIS WORKOUT - IT'S EXCELLENT !!!
Reviewed in the United States on September 11, 2017
Verified Purchase
I own over 200 workout dvds, workout daily, and this is one of the best. It's simply a fun and a fantastic full body workout, and I smile the whole time that I am doing it! It's appropriate for many fitness levels, and there is a modifier, which is very helpful. If I'm feeling especially energetic, I add both ankle and wrist weights, to make the workout even more effective. Teri Ann has a wonderful and motivating personality, and I wish she would do more exercise dvds. At the time of my writing this review, you can buy this dvd used here on Amazon, for 26 cents plus $3.99 shipping. I totally recommend adding this workout to your collection!
4 people found this helpful
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Loladrum
3.0 out of 5 stars Crunch videos are consistently good
Reviewed in the United States on December 28, 2011
Verified Purchase
I own a majority of the Crunch videos, and they do the job pretty well. Many video "giimicks" annoy me. I don't want a fitness video that is shot outside, or on a set that looks like a living room. I like when there are a number of people behind the instructor, so it is like a class. Having just the instructor talking to the camera is too much like a trainer, which is a concept I find really offensive. I am not a puppy! Crunch videos provide fairly rigorous workouts that are not too repetitive, in a class format, with instructors that are not too cheery or robotic. This video goes through aerobics and toning moves for the lower body, the pace is good, and the choreography is interesting. The whistle around the instructor's neck at the beginning of the video is the only part that is like a bootcamp, so if you are looking for that style of workout, this is not it. The big problem with this, and all the Crunch videos is that they are not long enough. I work out for 60-90 minutes. Most of the Crunch videos are 30-40 minute. Yes, you can pair them up, but then you have to go through the whole intro/warm-up process, and it interrupts the flow. This video goes well with Turbo Jam Booty Sculpt or Prevention Belly Butt and Thighs.
5 people found this helpful
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Anne Thompson
5.0 out of 5 stars Very good workout, great instructor.
Reviewed in the United States on June 11, 2009
Verified Purchase
I really enjoy this workout. The instructor is peppy and positive and very good at cueing the moves. The workout makes me sweat but is still very do-able. She gives you a good warmup and a decent cooldown stretch.

One thing: if you have bad knees and can't do lunges and squats, be aware that this dvd is essentially lunges, squats and more lunges. Know your limits and always be aware of your joints. If this is going to hurt your knees, do a smaller range of motion or don't do it at all.

On the whole I've really enjoyed using this dvd. I would recommend it to anyone with good knees .
7 people found this helpful
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Top reviews from other countries

lulu
5.0 out of 5 stars great exercise!!
Reviewed in Canada on February 19, 2008
Verified Purchase
I love this DVD!! I had just given birth to my second child and was looking forward to getting back to my old body (or as close to it as possible anyways)!.

My children are only 19 months apart, so I obviously had not lost all the weight that I had put on after having my first child when I became pregnant again. So I was really looking for a DVD that could help get me back to slim body as fast as possible, but that would also be fun and quick to do at the same time. I hit the jackpot with this one!! I love it.

I bought this DVD because the title says " belly, butt and thigh", the exact areas that I really wanted to work out the most. But it also had a lot of cardio to burn off the fat too!! It has different levels to chose from for certain exercises, so you can start at the bottom and move up to more difficult levels. To give you an example, at one point during the workout, the instructor gives you the choice to do a push-up at the end of a routine or just keep doing a strong march!! And she really keeps you going, very encouraging and has a nice sweet voice (not annoying at all). The different routines are not too long either. They changed pretty quickly so you don't get bored of doing the same steps over and over!!

Anyways, it is quite the workout. It's good cardio and aims a lot on the specific areas (butt, belly, thighs). I have lost already 12 pounds in around 2 months and I honestly don't do the workout as much as I should (maybe only 2 times a week). But I obviously eat properly which helps a lot in the weight loss.

I really suggest this DVD for someone that's looking for a great workout, with cardio and target areas!! AS it says in the title "bootcamp" so yes, you will definately sweat!!!

( I also bought the Go-Go Dance DVD, it is ok, but I truly like this one better)
19 people found this helpful
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R. Nendaroh
5.0 out of 5 stars Greaaaaat workout
Reviewed in the United Kingdom on January 18, 2010
Verified Purchase
this is a great workout dvd. i bought a few other workout dvds, but i still find this one the best of all. Bought it once last year, tested it, loving it, then unwillingly gave it to my sis but now i'm buying another one for myself :)
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Miz Jenna KK
5.0 out of 5 stars Easy to Follow, Very Effective!
Reviewed in Canada on November 15, 2009
Verified Purchase
I am so impressed by this DVD. As a former very FIT person who is getting back into regular exercise after 2 years off, this DVD was a perfect purchase.

The moves were easy to follow, the trainer was great and I was sore the next day, in every muscle between my mid-quads to my waist! The length was just right and it makes a great beginner workout or supplement to an intermediate level athlete.

So glad I bought this!! I'll never sell it.
5 people found this helpful
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Jo
4.0 out of 5 stars A good workout, but be careful not to hurt yourself!
Reviewed in Canada on August 24, 2010
Verified Purchase
This is definitely a great workout and I can feel it the next day! Just be careful with the lunges...they go pretty fast and for myself personally, if I don't pay close attention to my form, my knees hurt the next day as well. The music sounds like something out of Mario Kart, but I usually just throw on my own music once I get into the workout. Plus, what's a workout DVD without corny music? All in all, a good workout with an enthusiastic instructor.
2 people found this helpful
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Cindy Lasale
5.0 out of 5 stars Five Stars
Reviewed in Canada on April 2, 2018
Verified Purchase
TRÈS BIEN 5 ÉTOLE
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