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Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises, Includes Eating Plan, Fitness & Nutrition Guide by Debbie Siebers, Resistance Band

4.3 4.3 out of 5 stars 759 ratings

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  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape.
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer.
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go.
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD.

From the manufacturer


†Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and mu

About the Trainer - Debbie Siebers

Debbie Siebers has been a leading fitness expert for over 20 years. As a certified member of the AFAA (Aerobics and Fitness Association of America), the world's largest fitness education association, she's developed numerous routines to help her clients reach their personal goals.

But Debbie wasn't always in such great shape. "I developed a weight problem after high school," she says. "I had always taken my slim, athletic figure for granted, and I didn't know how to discipline myself not to eat the things I loved. When I pressured myself to lose weight, I would end up eating even more. That's when I became a compulsive overeater. I felt completely hopeless. I hated shopping for clothes. I hated the way I looked."

"It wasn't until I was in my mid-30s, and discovered Slim Training, that I finally lost the weight and saw the results on my own body. It got me lean, and it kept me that way, without punishing my body with high impact and extreme intensity."

"When I had the opportunity to develop the Slim in 6 workout, I took everything I learned over the years and put it into this program. If you commit to it for 6 weeks, I guarantee you will reshape your body, lose fat, gain energy, and build strength and endurance while creating lean, defined muscles. That's a promise!"†

Debbie has been featured on numerous television programs, including Fit TV's health and fitness show Fitting It In, Body by Jake exercise segments, as well as on CNN, E! Entertainment Television, and various network TV stations. Debbie thrives on helping motivate people to find discipline, and balance mind, body, and spirit to achieve their healthy living goals.

Slim in 6 Rapid Results DVD Workout Program

Reshape your entire body in 6 short weeks.

Lose up to 25 pounds in just 6 weeks with the low-impact workout anyone can do. Trainer Debbie Siebers combines cardio with light resistance moves to burn fat and sculpt your abs, thighs, and buns fast!

Your Slim in 6 Kit comes with:

  • 6 Workouts on 3 DVDs
  • Workout Calendar
  • Weight Loss Eating Plan
  • 6-Day Express Diet Plan
  • Simple Steps to Success!
  • Slim Training Resistance Band

Reshape your entire body in 6 short weeks.

Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer.

With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!

What you get with Slim in 6:

3 Easy-to-Follow Fat-Burning Workouts:

Start It Up! Start melting fat and slimming down with this 30-minute, moderate-intensity workout.

Ramp It Up! Turn up the calorie burn with moves that target your hips, thighs, and abs in about 45 minutes a day.

Burn It Up! Reveal your new slim, toned body with Debbie's advanced workout that takes less than an hour.

Workout Calendar:

Chart your progress with each workout and watch the pounds melt away.

Weight Loss Eating Plan:

Delicious meal plans developed by registered dieticians to help you lose weight faster and easier.

Tools to Help You Succeed:

6-Day Express Diet Plan Jump-start your results and lose up to 6 pounds and 6 inches in your first 6 days—the healthy way!

Simple Steps to Success! Debbie guides you through your transformation step by step.

Plus 2 Additional workouts:

Slim & 6-Pack This 10-minute workout targets ab flab for a tight, toned midsection and strong core.

Slim & Limber Stretch out your muscles to keep your body lean, flexible, and feeling good all over.

And 3 Additional gifts:

Slim Training Resistance Band* Shape and tone a beautiful, sexy body with just the right amount of resistance—no bulky weights required.

Cardio Core! Express Burn fat as you tighten and strengthen your entire core with all-new calorie-blasting moves.

Product Description

From the Manufacturer

Lose up to 25 pounds in just 6 weeks.

Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone – and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!

What You Get with Slim in 6:

3 Easy to Follow Fat-Burning Workouts

Get Slim in 3 Easy Steps:

Step 1: Start It Up! – Start melting fat and slimming down with this 30-minute, moderate intensity workout.

Step 2: Ramp it Up! – Turn up the calorie burn with moves that target your hips, thighs, and abs in about 45 minutes a day.

Step 3: Burn it Up! – Reveal your new slim, toned body with Debbie’s advanced workout that takes less than an hour.


Workout Calendar

Chart your progress with each workout and watch the pounds melt away.


Weight Loss Eating Plan

Delicious meal plans developed by registered dieticians to help you lose weight faster and easier.


Tools to Help you Succeed

6-Day Express Plan – Jump-start your results and lose up to 6 pounds and 6 inches in your first 6 days – the healthy way!

Simple Steps to Success! – Debbie guides you through your transformation step by step.


2 FREE Workouts

Slim & 6-Pack – This 10-minute workout targets ab flab for a tight, toned midsection and strong core.

Slim & Limber – Stretch out your muscles to keep your body lean, flexible, and feeling good all over.


BONUS GIFTS

Slim Training Resistance Band – Shape and tone a beautiful, sexy body with just the right amount of resistance – no bulky weights required.

Cardio Core! Express – Burn fat as you tighten and strengthen your entire core with all-new calorie-blasting moves.

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Beachbody

Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises, Includes Eating Plan, Fitness & Nutrition Guide by Debbie Siebers, Resistance Band


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Customer reviews

4.3 out of 5 stars
4.3 out of 5
759 global ratings
4★★★★ tars
4 Stars
4★★★★ tars
I ordered the Slim in 6 DVD workout because I previously owned it. However; I somehow misplaced it and I needed to get back to basics when it comes to my health. The copy I owned was gifted to me by my inlaw and now that I got my own full DVD package I was super impressed with it.First; lets just start with prime, wow it totally pays off because I literally ordered this on a Friday and it was at my door the next morning. This workout package comes with the following items which honestly I thought was awesome for the price I paid.The box comes with:*3 workout DVDs,* A Workout calendar,*Step-by-step Nutrition Guide,*6 Day Express diet plan, which I found very easy to follow*There is also a 2 additional workouts BONUS and a measuring tape*and last a Slim training resistance band (which I found it steady and reliable compared to some I have previously owned and ended up breaking)I loved how the instructions were super easy to follow and the dvd's themselves were easily explained too. I did struggled on my first workout not even going to lie but that's because my body is not used to this, been a while but the key is consistency and I plan to stick with it. I realized the copy I used to own had a combination of the same workouts except this one is much better; Debbie adds different moves that I found helpful.Overall, I am very happy with this product and my shipment. I tend to follow through and get the results I want. The only complaint I have is couple of the disks were hard to get out from the case; like the glue was stuck to it on some corners. I just hope that they don't end up damaged in the long run. However; other than that I would definitely recommend this product to anyone who is looking for a total body change and is ready to commit.
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Top reviews from the United States

Reviewed in the United States on November 11, 2017
162 people found this helpful
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Reviewed in the United States on September 12, 2019
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Top reviews from other countries

Terry Lynn Brown
5.0 out of 5 stars Slim in 6
Reviewed in Canada on December 2, 2013
2 people found this helpful
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Ignatius Herrijanto
2.0 out of 5 stars This is not what I ordered
Reviewed in Germany on February 9, 2014
One person found this helpful
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Barbara St Laurent
5.0 out of 5 stars Buy it.....you won't be disappointed!!!
Reviewed in Canada on August 31, 2013
10 people found this helpful
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Amazon Customer
5.0 out of 5 stars Five Stars
Reviewed in Canada on September 17, 2016
Amazon Customer
4.0 out of 5 stars Enjoyable hour a day body makeover challenge!!!!
Reviewed in Canada on April 18, 2016
One person found this helpful
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