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Power Yoga Collection: 3 Full-Length Programs
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Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
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Purchase options and add-ons
Genre | Fitness & Exercise |
Format | NTSC |
Contributor | Rodney Yee, Steve Urbano, Ted Landon |
Language | English |
Number Of Discs | 1 |
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Product Description
3 Full Length Programs on 1 DVD!
Yoga Burn;
Power Yoga;
Yoga for Conditioning for Athletes
$45 value.
Product details
- Is Discontinued By Manufacturer : No
- MPAA rating : NR (Not Rated)
- Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.72 ounces
- Item model number : 17542270
- Director : Ted Landon, Steve Urbano
- Media Format : NTSC
- Run time : 3 hours and 5 minutes
- Release date : December 7, 2010
- Actors : Rodney Yee
- Studio : Gaiam - Fitness
- ASIN : B0044CM7YC
- Number of discs : 1
- Best Sellers Rank: #10,902 in Movies & TV (See Top 100 in Movies & TV)
- Customer Reviews:
Customer reviews
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Top reviews
Top reviews from the United States
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My friends got me the Rodney Yee AM Yoga DVD for my birthday last year, and I really enjoyed it, but I wanted something that was longer (the morning one is shorter so you can fit it into your morning routine) and not broken down into body part specific workouts. I had really enjoyed watching Rodney Yee as the instructor, so I was looking for a DVD where he would again be the instructor. Just like the AM Yoga DVD, the scenery is absolutely gorgeous and breath taking. They have him do the workouts in some absolutely stellar locations.
Like I said, I'm not intensely talented at yoga, nor am I in tip top athletic shape, so I would rate this DVD as one of my more challenging yoga DVDS.
There are three different options on this DVD. My favorite is the Yoga Burn. I enjoy the slow, purposeful movements. It's challenging, but not do difficult that I cannot make it through the whole work out. It only took me a couple times to be able to complete all 60 minutes at once for the Yoga Burn workout. It gives me a really great work out, I feel very relaxed afterwards and my body has responded with greater strength and muscle control. I'm sore a bit afterwards, but just in a good way, in a way that shows me I'm improving.
I have not been able to complete the Power Yoga work out all the way through, but I am building up to that as a goal. I have gotten about 30-35 minutes through it, and hope to get to the full 60 minutes by the end of April. This one makes me very sore, but in the good way. I can feel that I engaged my ab muscles, and my shoulder muscles, which are areas I am keen on improving.
I have not tried the Conditioning for Athletes part of the DVD, just the description alone makes me think it doesn't have much application to me. I'm not an athlete, I do light jogging and yoga, nothing more. I wish instead of that routine, they had put a different yoga work out, as that one is very specific to a smaller segment of people and since this is a compilation DVD, I'd liked to have seen a broader use work out as the third choice. I'm sure it's a great work out, as Rodney's DVDs have never disappointed me in being quality, I just wish it was something different to complete the 3. This why I'm giving it 4/5 stars.
I highly recommend this DVD, it's a great price and was well worth the money.
Top reviews from other countries
The last one is for athletes and I tried only one section. The part with a chair was not as fun as it seem.
The only thing I would have added is an extra video or two. That's only my opinion. In the end, it covers pretty much anything you need for Power Yoga.