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EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS

4.3 4.3 out of 5 stars 576 ratings

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May 14, 2013
1
$6.47 $2.30
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Genre exercise & fitness - barre method , exercise & fitness - barre method
Format NTSC, Widescreen, Multiple Formats, Color
Contributor EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS
Language English
Number Of Discs 1
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Product Description

Stretch, tone & lengthen muscles
“Delivers results in a short period of time” —
Los Angeles Times

A half a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home.

As creators of Core Fusion, Elisabeth Halfpapp and Fred DeVito are more than just fitness experts: they’ve been innovators and leaders in the barre technique for over 30 years.
Barre Basics for Beginners draws on their extensive knowledge for an incredible toning and strengthening workout.

These seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted glutes, flat abs, and improved strength and flexibility. Specially selected by Fred and Elisabeth from their popular programs, each of the workouts features a detailed tutorial that explains correct poses, alignment, and movements. With
Barre Basics for Beginners, you can be confident that you’re learning from the best.

Contains segments from these three programs, plus new tutorials:
Thighs & Glutes
Pilates Plus
Body Sculpt



Recommended equipment: a sturdy chair or barre and mat

Husband and wife team and Core Fusion co-creators Fred DeVito and Elisabeth Halfpapp have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and dance—disciplines that comprise the
Barre Basics workouts. They are founding team members of exhale, a leading mind body spa with locations in the U.S. and the Caribbean.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 0.32 ounces
  • Item model number ‏ : ‎ 26355937
  • Media Format ‏ : ‎ NTSC, Widescreen, Multiple Formats, Color
  • Run time ‏ : ‎ 1 hour and 10 minutes
  • Release date ‏ : ‎ May 14, 2013
  • Studio ‏ : ‎ ACORN MEDIA
  • ASIN ‏ : ‎ B00BEZECEA
  • Country of Origin ‏ : ‎ USA
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    4.3 4.3 out of 5 stars 576 ratings

Customer reviews

4.3 out of 5 stars
4.3 out of 5
576 global ratings

Top reviews from the United States

Reviewed in the United States on May 15, 2013
365 people found this helpful
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Reviewed in the United States on May 7, 2016
91 people found this helpful
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Reviewed in the United States on January 10, 2016
6 people found this helpful
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Reviewed in the United States on November 8, 2015
8 people found this helpful
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Top reviews from other countries

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LillyP
5.0 out of 5 stars Delivers what is promised
Reviewed in Canada on November 17, 2020
Rataflax
5.0 out of 5 stars Excelente programa de ejercicios
Reviewed in Mexico on November 16, 2016
2 people found this helpful
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jm
5.0 out of 5 stars it works!
Reviewed in the United Kingdom on February 2, 2014
5 people found this helpful
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Bill Chernick
5.0 out of 5 stars Feel better for
Reviewed in Canada on December 4, 2017
M
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on November 25, 2016
One person found this helpful
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